NURTURE HEALTH & WELLNESS

Located in North Norfolk I offer Coaching, Aromatherapy Massage, Women’s Circles, Workshops and Day Retreats

Creative women's circles

We can work together in various ways.

I offer bespoke Aromatherapy treatments using organic essential oils.

I am a health and wellness coach and I work with women who are seeking positive change.

I hold weekly women’s circles.

I also run creative workshops and day retreats.

I work with women who long for circular connection, support and the feeling of the ‘sisterhood’

Would you like to feel more positive and optimistic?

Would you like to be able to redefine what is possible?

To be 100% clear about where you want to go next?

Would you like to recapture your creative flow, unlocking your full potential?

If so come and join a Women’s Circle, or a full day Creative Workshop I also offer 1:1 Coaching and bespoke Aromatherapy treatments. I also collaborate with other practitioners on day retreats.

I am passionate about supporting
and empowering women

  • "Thank you for putting together such a fun and informative workshop. You paced it brilliantly - you could tell because everyone started to open up and share their experiences. You have such a lovely manner and we all really enjoyed it and are still thinking about it"

    Liz Moore

My Offerings

  • Aromatherapy Treatments

    Aromatherapy Treatments

    I offer bespoke aromatherapy treatments. I work with you to decide what you need most right now.

    I will then create a blend of organic essential oils, based on how you are feeling and exactly what is needed.

    Aromatherapy is widely thought to boost the circulation and immune system. To help relieve headaches and tension, to ease pain and to help promote a good nights sleep. It can also be helpful for menstrual problems and to ease some of the many symptoms of the menopause.

    Aromatherapy

  • Coaching

    Would you like some dedicated 1:1 support?

    Think how it would feel to have your own personal cheerleader. A super supportive person to walk beside you for a while.

    Would you like to feel more positive and optimistic about what comes next? Let’s chat and see if we are a good fit?

    Coaching

  • Weekly Women's Circles

    I work with women who are looking for circular connection, support and sisterhood.

    Generations of women before us have gathered to share their stories and wisdom and to be heard and supported.

    Join us at one of our weekly circles.

    Women's Circles

  • Women's Creative Workshops & Retreats

    These workshops and retreats will provide you with the tools that you need to navigate your way through life.

    Helping you through times of transition, so that you emerge at the other end with your sanity intact and a smile on your face.

    Helping you to gather information and resources that will help you to create a clear and positive vision for your future.

    Workshops And Retreats