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Self Care and The Menopause

How to navigate this stage of life in a positive and creative way

Coming together to share experiences and to discuss some of the best ways to support ourselves at what can be a challenging time of life. An interactive and open format looking at our sense of identity and how to create resilience in order to thrive through midlife and beyond. A delicious seasonal lunch will also be provided.
Taking time out to be with other like minded women in a nurturing environment, surrounded by nature.

A warm welcome awaits you in High Kelling, Near Holt, North Norfolk, NR25 6RA.

An evening workshop from 5:30pm to 8:30pm

Including a light seasonal supper and refreshments.

£60

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9 January

Creating a vision for 2025 - Manifesting and Creating Workshop

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1 February

Aromatherapy, Colour Theory and the Chakras